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Summer Time Rosé

The food trends are in and it seems this summers craze has been all about Rosé infused and flavored delectables. Since rosé wine does not have a strong flavor personality, it blends well with pretty much any dessert. The chic idea in itself…
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Homemade Donuts

Are we the only ones that love to create new dishes from ingredients laying around the kitchen? Didn't think so... Well, with only four ingredients we have a new creation that is fairly simple to make. *See video link at the end of this…
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St. Patricks Day Snacks

“Lá Fhéile Pádraig Sona Duit! “That’s ‘Happy St Patrick’s Day’ in Irish, otherwise known as gaelic and it’s pronounced ‘Law Ale-yeh Pawd-rig Sunna Ditch!’ You’ll need it because it’s St Patrick’s Day soon.” -Y.…
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Cupid's Arrow

On a day that is going to be bursting with sugary treats, there is no better time for healthier alternative snacks for the kiddies than Valentine's Day. Valentines Day is a great time to create something festive using various heart themed…
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Super Bowl Goodies

Are you ready for some foooooootball?!?! Whether you are tuning in because of the game, the halftime show, or the commercials(which can honestly be the most talked about portion of the big game), one thing is for sure: A Super Bowl party…

Chocolate Strawberry Slivers

5, 4, 3, 2, 1…HAPPY NEW YEARS! With so much to think about leading up to the big night like: Where to go? What to wear? Should I invite friends and family over, and if so what snacks will we eat? For those of you who are hosting a…

Christmas Cookies

🎼 It’s the most wonderful time of the year… The trees are up, the lights are strung, the gifts are wrapped(well for those who aren't procrastinating lol), families are starting to come together, Chance the Rapper and Jeremih just…

Baking 101: Flour for Cookies

Do you want to bake some delicous chocaolate chip cookies but don't know where to start?  Well let the experts at Lou's Cookies help you out- beginning with the most important base ingredient in any cookie- the flour. Most of us are accustomed…
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Pumpkin Protein Pancakes ( ready in 5 minutes or less!)

Keep up the pumpkin lovin' with this recipe!  Ingredients               1/2 can of pumpkin or a small pumpkin( cut up, peeled and boiled) 1 tsp baking powder 1 tsp cinnamon 1 egg 1 scoop protein powder…
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Why you should still keep your pumpkins 🎃

Now that Halloween has passed, Thanksgiving is over and winter is rapidly creeping up on us ( at least here in Chicago!!) you might be sick of eating so much pumpkin everything. Pumpkin bagels, pumpkin pie, pumpkin bread, pumpkin drinks, the…