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How to Have the Sweetest Friendsgiving Ever

      The end of November for Americans is a very special time as we celebrate not only a historical moment in history but also the love of our families and friends.. and of course we celebrate FOOD. Delicious Food. But…
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Is carob the new chocolate?

Here at Lou’s we are all chocolate lovers… that deep, sweet, goo of richness that melts in your mouth in little explosions of happiness… how could anyone resist? Well let me tell you a little secret, I'm not the biggest fan. As the…
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The "ugly" truth about gluten free foods

We have all seen the rise in the trend for "gluten-free" foods and diets; it's all around us from the supermarket to magazines to TV shows to restaurants. It is a trend that is associated with a healthy lifestyle, clean eating, better quality…